by Sheryl

Do not underestimate these little ball-shaped pieces of heave. They can make your day and make you smile with every bite! For health-conscious people like me, this is the perfect meal to eat without having the guilt like when I am eating meat. The dried herbs are the highlight of this dish. They give the most flavor and without them, this will never be as perfect as it is. If you feel like you want to take a break from greasy meals, this is the best alternative for that. It almost tastes like a regular meatball but instead of ground meat, it’s dried herbs. How awesome is that? I think you are curious right now, huh? The only solution to this dilemma is to go to the kitchen and start preparing the ingredients! Enjoy!


1 large red or white onion (or two smaller ones) finely diced
1 tablespoon olive oil
200 g white breadcrumbs
2 teaspoons dried sage
2 teaspoons dried mixed herbs
Salt and pepper
1 egg beaten together with a fork


Step 1: Ready the oven and preheat to 200 C.

Step 2: Apply cooking spray in a small roasting tin.

Step 3: Add a little olive oil in a saucepan. Add in the sliced onion and cover. Turn the heat to low and cook for 5 minutes. Stir the onion is halfway translucent.

Step 4: In a large bowl, grate the bread into the breadcrumbs.

Step 5: Transfer the onion into the bread crumbs. Toss in the herbs. Season with salt and pepper to taste and stir.

Step 6: Let the mixture cool then add the eggs and beat until well-blended.

Step 7: Shape the mixture into 12 balls then place them in the greased tin.

Step 8: Place the tin inside the oven and bake for 30 minutes or until the color turns golden brown.

Step 9: Remove the tin from the oven and let it sit on a wire rack to cool.

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