Prep Time: 10 Mins | Cook Time: 20 Mins | Marinate Time: 3 Hrs | Total Time: 3 Hrs 30 Mins | Yield: 6 Servings
You will surely enjoy dinner with this amazing dish! It is loaded with chicken and veggies! It will be a feast for the whole family!
FOR THE CHICKEN AND MARINADE:
1 ¼ -1 ½ pounds chicken tenders (about 10 tenders)
2 tbsp fresh rosemary, finely chopped
1 tbsp fresh parsley, chopped
2 tbsp spicy harissa (or mild if preferred)
4 garlic cloves, minced
2 tbsp paprika or smoked paprika
1 tsp salt and pepper
3 tbsp freshly squeezed lemon juice
3 tbsp extra virgin olive oil
FOR THE ROASTED VEGETABLES:
1 red pepper, sliced, seeds and core removed
1 tsp paprika or smoked paprika
1 ½ tsp salt
2-3 tbsp olive oil
1 yellow pepper, sliced, seeds and core removed
1 tsp pepper
1 pound baby dutch potatoes gently scrubbed in water, cut larger ones in half so they are all the same size, (½-inch in diameter preferable. ¾-inch will work, but may take longer to cook)
FOR THE GARNISH:
Parsley, finely chopped
Sliced green and black olives (optional)
Capers for garnish (optional)
¾ c plain Greek yogurt
Add lemon juice, harissa, olive oil, salt, pepper, parsley, lemon juice, rosemary, and paprika into a mixing bowl. Whisk everything until well combined.
Put the chicken tenders into the bowl with the marinade, then toss to coat. Place it in the fridge and let the chicken marinate for 3 to 6 hours.
Lay the potatoes and peppers onto a baking sheet and arrange them in a single layer.
Add 3 tbsp of olive oil over the veggies, then toss to coat.
In a small bowl, add paprika, salt, and pepper. Whisk everything until well incorporated. Sprinkle the mixture on top of the veggies and toss again to coat.
Prepare the oven and preheat it to 225 degrees C or 450 degrees F.
Transfer the chicken tenders onto the baking sheet with the veggies.
Place the baking sheet in the preheated oven and roast the chicken and veggies for about 20 minutes or until done.
Remove from the oven and dish out!
Sprinkle freshly chopped parsley on top to garnish.
Serve and enjoy!
Calories 300 Total Fat 14g Saturated Fat 2g Unsaturated Fa 0g Cholesterol 61mg Sodium 1166mg Carbohydrates 16g Fiber 4g Sugar 2g Protein 25g
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