Hamburger Steak with Mushroom Gravy

by Sheryl

Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins | Servings: 4

This is classic comfort food with seasoned ground beef patties simmered in a savoury mushroom sauce. The perfect easy, quick, and satisfying meal option served on a bed of mashed potatoes with your favourite greens on the side!

INGREDIENTS

Steaks:

1 tbsp olive oil
1 1/4 lbs ground beef (I used 90% lean)
1/3 c. breadcrumbs
2 tbsp onion finely minced
1 tsp Italian seasoning
1 tbsp ketchup
2 tsp Worcestershire sauce
1 Egg
1 tsp minced garlic
3/4 tsp salt
1/4 tsp pepper

Gravy:

3 tbsp butter
8 oz. sliced mushrooms I used cremini
1/2 c. onion chopped
1 tsp garlic minced
3 tbsp flour
1 1/2 cups beef broth
1 tbsp Worcestershire sauce
2 tsp low sodium soy sauce
1 tbsp chopped parsley
salt and pepper to taste

How to make Hamburger Steak with Mushroom Gravy

Steaks:

Step 1: In a large pan, heat the olive oil over high heat. Meanwhile, in a large bowl, mix the steak ingredients. Stir until well combined, then form the meat mixture into equal-sized oval-shaped patties.

Step 2: Once the oil is hot, add the patties to the pan and sear both sides for about 4 to 5 minutes until brown. Take the steaks from the pan and tent with foil to keep them warm.

To make the gravy:

Step 3: In the same pan, melt the butter. Add the mushrooms and onions to the pan once the butter has melted and season with salt and pepper.

Step 4: For about 5 to 6 minutes, cook the mushrooms and onions until tender and brown. Then, add in the garlic and cook for another 30 seconds.

Step 6: To the pan, add the flour and continue to cook for a minute more while stirring regularly.

Step 7: Gradually pour in the beef broth, whisking until smooth. Bring the sauce to a simmer and cook further until thickened. This takes an additional 2 to 3 minutes. Add in the Worcestershire sauce and soy sauce, then stir.

Step 8: Return the hamburger steak to the pan and toss to coat. Cook for 5 to 7 minutes more until the heated through. Before serving, garnish with parsley. Enjoy!

NUTRITION FACTS:

Calories: 343kcal | Carbohydrates: 4g | Protein: 32g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 115mg | Sodium: 343mg | Potassium: 713mg | Fiber: 1g | Sugar: 1g | Vitamin A: 285IU | Vitamin C: 1.4mg | Calcium: 18mg | Iron: 1.2mg

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