HAMBURGER STEAK

by 247tasty

Prep Time: 10 mins | Cook Time: 25 mins | Total Time: 35 mins | Yield: 3 Servings

If you want only the best for your family, then you have got to give this recipe a try! This Hamburger Steak is a must-try! The savory sauce that smothers the steaks is perfectly seasoned! Don’t wait another minute not knowing how delicious this dish is. Enjoy!

Ingredients:

For the hamburger

1 tablespoon avocado oil
1/4 teaspoon black pepper (omit for AIP)
1 pound ground beef
1 teaspoon sea salt

For the gravy:

2 teaspoons mustard (omit for AIP)
2 teaspoons apple cider vinegar
2 tablespoons avocado oil
2 teaspoons garlic powder
1 c beef broth
2 teaspoons arrowroot starch
1/4 teaspoon black pepper (omit for AIP)
2 c mushrooms, sliced
1 teaspoon dried thyme
1 tablespoon coconut aminos
1 tablespoon chopped parsley, for topping
1 yellow onion, thinly sliced
1/2 teaspoon sea salt

Directions:

Make 3 or 4 patties out of the ground beef, then sprinkle all sides with salt and pepper to season.

Place a large skillet on the stove and turn the heat to medium-high. Add avocado oil and allow it to become hot.

Add the beef patties into the hot skillet, then cook each side for about 5 minutes or until done. Transfer them onto a clean plate.

In the empty skillet, add a bit of oil and allow it to become hot.

Add the onions, then sauté for about 5 minutes or until translucent. Add mushrooms, then sauté for 3 minutes or until soft.

Add the seasonings, apple cider vinegar, broth, coconut aminos, and mustard. Stir everything until well blended.

Add the arrowroot starch, then stir until well incorporated. Simmer for about 2 minutes or until the texture of the sauce becomes thick.

Put the burgers back into the skillet, then toss until fully coated with the delicious sauce. Remove from the heat.

Sprinkle freshly chopped parsley on top to garnish.

Serve right away. Enjoy!

Nutrition Facts:

Serving size: 1 SERVING calories: 414 fats: 26.6G carbohydrates: 6.8G protein: 36.4G

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