Prep Time: 15 mins | Total Time: 15 mins | Yield: 24 Servings
Layer after layer of incredible flavors! This Layered Taco Dip with Ground Beef is a total crowd favorite! It’s pretty easy to make. Just follow these easy steps, and you are good to go!
Ingredients:
Refried Soy Beans (Optional):
1 ½ tsp minced garlic
1 ½ tsp chili powder
1 tbsp unsweetened almond milk or coconut milk
½ tsp salt
15 oz. black soybeans
1 tbsp olive oil extra virgin
Taco Seasoned Ground Beef:
½ tsp garlic powder
½ tsp onion powder
¼ tsp crushed red pepper flakes
1 ½ lb. ground beef
1 tsp cumin
1 ½ tsp sea salt
3 cloves garlic, minced
1 small onion, diced
1 tsp black pepper
1 tbsp chili powder
½ tsp paprika
Additional Toppings:
2 medium tomatoes, diced
8 oz. of cheddar cheese, shredded
8 oz. guacamole
4 oz. sour cream
3.8 oz. can slice black olives, optional
4 oz. of cream cheese, softened
Directions:
If you are using Refried Soy Beans:
Drain the soybeans, then rinse them with water. Put them into the food processor, then pulse a few times.
Add the rest of the ingredients, then put them into the food processor. Pulse again until well incorporated.
Place a skillet on the stove and turn the heat to medium. Add olive oil and allow it to become hot.
Add the bean mixture into the hot skillet, then cook for a few minutes until soft.
For the Taco Seasoned Ground Beef:
Place a large skillet on the stove and turn the heat to medium. Add the ground beef, then cook for a few minutes until crumbly and brown.
Add garlic and onion, then sauté for a few minutes until aromatic and soft. Discard any accumulated grease.
Add the rest of the seasonings, then stir until well incorporated. Remove from the heat.
For the Layers:
Add cream cheese and sour cream into a mixing bowl. Stir until well blended.
Add the soybeans, taco-seasoned beef, sour cream mixture, guacamole, tomatoes, and shredded cheese into a 13×9-inch baking pan. Make sure to put them in layers.
Add the black olives on top of the cheese layer.
Serve with tortilla chips or lettuce. Enjoy!
Notes:
Place any leftovers in an airtight container, then put them in the fridge. They can last up to 3 days.
Nutrition Facts:
Calories: 171 | Carbohydrates: 3.9g | Protein: 7.8g | Fat: 12.9g | Sodium: 316mg | Fiber: 1.9g | Net Carbs: 2 g | % Carbs: 5.2 % | % Protein: 20.1 % | % Fat: 74.8 % | SmartPoints: 4
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