Prep Time: 10 mins | Cook Time: 25 mins | Total Time: 35 mins | Yield: 12 Servings
These Mini Meatloaf Muffins are amazing! Made with very simple ingredients, these heavenly treats are total comfort food! Give this recipe a try now, and I promise you that it is worth all your time and effort. Enjoy!
Ingredients:
1 tbsp barbecue sauce
1 Egg, lightly beaten
1/2 c onion, chopped
1/2 tsp freshly ground black pepper
1 1/2 tsp chili powder
2/3 c panko bread crumbs
1/2 tsp garlic powder
1 tbsp mustard
1/2 tsp salt
1 1/2 lbs. lean ground beef (or ground turkey)
Meatloaf Sauce:
1/4 tsp ground nutmeg
1/3 c light brown sugar
2 tsp Dijon mustard
1/2 c ketchup
Directions:
Prepare the oven and preheat it to 175 degrees C or 350 degrees F.
Apply a bit of oil to each cup of a muffin tin.
Add egg, mustard, salt, pepper, breadcrumbs, ground beef, 1 tbsp BBQ sauce, onion, chili powder, and garlic powder into a large bowl. Use your clean hands to mix everything until well incorporated.
Fill and press each muffin cup with the meat mixture.
Place the muffin tin in the preheated oven and bake the muffins for about 15 minutes or until done.
Meanwhile, add all the ingredients for the sauce into a large mixing bowl. Stir everything until well incorporated.
Remove the meatloaf from the oven, then use paper towels to remove any fat that surfaces on top. Pour the sauce over the meatloaf and spread it evenly. Make sure to cover it entirely.
Put the meatloaf back in the oven and bake for 15 more minutes. Remove from the oven.
Serve with mashed potatoes. Enjoy!
Notes:
Place any leftovers in an airtight container, then put them in the fridge. They can last up to 4 days or 4 months in the freezer. Reheat for a few minutes before serving again.
Feel free to serve these meatballs with roasted veggies as well.
You can use ground turkey instead of ground beef if you prefer.
Nutrition Facts:
Calories: 138 kcal | Carbohydrates: 13g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 49mg | Sodium: 299mg | Potassium: 265mg | Fiber: 1g | Sugar: 9g | Vitamin A: 145IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 2mg
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