Old Bay-Seasoned Crispy Breaded Zucchini Spirals

by Sheryl

Prep: 15 mins | Cook: 5 mins | Total: 20 mins | Servings: 2 | Yield: 2 servings

Crispy, well-seasoned, and tasty. These Crispy Breaded Zucchini Spirals are my go-to appetizer, super easy to prepare, and comes out perfect all the time! With a few simple ingredients, these babies are ready in 20 minutes. Perfect with an ice-cold beer or as is. So if you are looking for that easy, not fussy appetizer or snack, then this recipe is excellent!


3 cups of vegetable oil
1 egg
1 tablespoon milk
½ cup all-purpose flour
¼ cup cornstarch
1 zucchini, cut into spirals using a spiral slicer
1 teaspoon seafood seasoning (such as Old Bay®)

How to make Old Bay-Seasoned Crispy Breaded Zucchini Spirals

Step 1: Heat oil in a large saucepan over 175 degrees C or 350 degrees F.

Step 2: Meanwhile, combine the egg and milk in a medium mixing bowl until well mixed.

Step 3: Place the egg and milk mixture into a gallon-sized resealable plastic bag.

Step 4: Mix the cornstarch and flour in a different medium mixing bowl until incorporated. Put this into a different resealable bag.

Step 5: Into the milk and egg mixture, add in the zucchini spirals. Seal and coat evenly the zucchinis.

Step 6: Once coated, transfer the zucchini spirals into the flour mixture. Seal and shake to coat.

Step 7: Take the zucchinis out of the bag and shake off any excess flour.

Step 8: Once the oil is hot, add the zucchinis and cook for about 2 to 4 minutes or until golden brown.

Step 9: Transfer the fried zucchinis on a paper towel-lined plate to drain excess oil. And season with seafood seasoning before serving. Enjoy!

Nutrition Facts:

Per Serving: 523.9 calories; protein 7.9g 16% DV; carbohydrates 42.6g 14% DV; fat 36.2g 56% DV; cholesterol 93.6mg 31% DV; sodium 322.4mg 13% DV.

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